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We are James & Kelly Prouton and along with our team of teachers run Dizzyfeet Dancing from venues in Southampton, Fareham & Eastleigh. Since 2007 we have been providing a fun and entertaining dance experience for all levels of social and competition dancers.

In April 2012, we decided to hang up our dancing shoes and retired from competitive dancing. Our many years competing at the highest level has taken us all over the world, with many wonderful experiences and a few successes!


All of this, we hope, gives us the confidence and expertise to help anyone that decides to learn with us at Dizzyfeet Dancing.

Dance more, worry less!

Dizzyfeet Community

We are more than dance classes, we  are a Dizzyfeet Community.


We host regular dance evenings, some with fantastic cabaret demonstrations, giving you a chance to practice what you have learnt in a real life dancing environment. These dance events are not only available to Dizzyfeet Dancers - all local dancers and groups are very welcome to come along and join in the fun. Our social dances normally involve nibbles, drinks, and plenty of dancing to your favourite tunes. Examples of these can be seen on our YouTube channel, DizzyfeetTV.

Whether you're learning to dance for the first time or want to take to the competition floor we can help! We can also brush up on your social dancing skills, enter you for examinations and get you ready for a fabulous wedding dance too!


We are open to all, and firmly believe that to learn you must have fun in the process so we ensure you always leave with a smile!

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Local Projects

We regularly take time away from our own studio to assist in other local projects such as Portsmouth Grammar Schools ‘Strictly School Dancing’ and local productions of ‘Guys and Dolls’ and ‘My Fair Lady’. Not only that, but we are also involved with local charity events for ‘Kids’, the British Heart Foundation and the Wessex Cancer Trust.

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