• James Prouton

LOCKDOWN 2020 - Daily Activities

Updated: May 3

Missing your dancing fix during the lock down? We can help!

We're keen to give all of you something to do during these unprecedented times. Many of you danced with us on a regular basis, some every now and then and possibly a few of you have never danced with us or even, at all! (But perhaps were planning to...)


Dancing at home isn't that easy, but we've put together some dance related activities for you to get involved with in the comfort of your own home. Whether it's a daily dance workout, Latin classes, some ballet stretches and moves or even a weekly quiz and chat, we're sure there's something for everybody.


To take part, make sure you're following us on Facebook as typically this is where we are most active - so you'll get all the latest information.


Here's a list of what we've got going on, when it is and where to find it:


Monday - Saturday @ 10.30am


Lockdown Workout with James & Kelly LIVE via our Facebook page


An energising dance related workout to get you active and moving each day.


No dance experience necessary!


(Check out this video on our YouTube page to prepare!)


Every Tuesday @ 6pm


Join Jessica as she gives you the tools to strengthen, lengthen and stretch out your inactive bodies!


Simple moves - big results!


Live via the WebEx portal, all the information to take part can be found once again on our Facebook page.


Drop us a message if you'd like to have a go!

Every Wednesday @ 8pm


The Lockdown Quiz! Join James & Kelly for an evening of brain busters and trivial teasers. This is streamed live to Facebook and YouTube simultaneously and it's easy to take part. Simply drop a message to our WhatsApp number with your team name and then send your answers to us during the quiz.


Then join us once again on Thursday evening @ 8.15pm for the live results show!



Every Friday @ 6.30pm


At the end of the working week, it's good to put your feet up, have a drink before dinner and chat about the week that was! James & Kelly are your hosts for an hour of pre dinner banter once again LIVE via our Facebook and YouTube pages.

It's an opportunity for you to ask any dance related questions, talk about your week or even discuss how we can fix the world!

Or simply just sit back, drink, watch and listen!

Every Sunday @ 6pm


Finish off the week with a masterclass in Latin American dancing with Matteo & Jessica.


Top tips for all levels of dancer, from the comfort of your own living room!


Once again this class is available Live via the WebEx portal and all the information to take part can be found on our Facebook page.


The best part of all of this? These classes and entertainment are provided FREE OF CHARGE!

But, if you do take part and enjoy them on a regular basis, please do think to provide a small donation. This will help to keep us going and provide these excellent activities for you through these unprecedented times! Thanking you in anticipation :-)










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